Frequently Asked Questions
About Therapy
FAQs
Psychology primarily focuses on the study of behavior, emotions, and cognitive processes, often utilizing therapeutic techniques to help individuals manage mental health issues. Psychiatry, on the other hand, is a branch of medicine that deals with the diagnosis, treatment, and prevention of mental disorders, often involving the prescription of medications and other medical interventions.
Therapy helps individuals overcome traumas and emotional problems by providing a safe space to explore and process their experiences, facilitating healing and emotional release. Through various therapeutic techniques, clients learn coping strategies, build resilience, and develop healthier ways of thinking and relating to others.
A typical therapy session lasts between 45 and 53 minutes. It is generally recommended to have weekly sessions for the first 6-8 sessions to establish a solid framework for change and to build a strong therapeutic relationship.
While online therapy can be effective and convenient, many clients find they prefer in-person sessions for most of their therapy, valuing the personal connection and environment. However, online therapy remains a valuable option for those who need flexibility or are unable to attend in-person sessions.
We may be able to bill PPO health insurance plans for associate therapists. Currently, we cannot bill insurance for trainee therapists, as insurance companies do not cover trainees. Please contact our office to find out if your insurance can be billed.
A Good Faith Estimate in healthcare is a detailed breakdown of expected charges for medical services and procedures provided to patients who are uninsured or self-pay. It helps patients understand the potential costs upfront, ensuring transparency and allowing them to make informed decisions about their mental healthcare.